Quick Nigerian Okra Soup Recipe What you will need: 2 16oz bags chopped frozen okra …

Intermittent Fasting is a type of diet used for weight loss where you have periods o…

Have you ever wondered can you lose weight while eating Nigerian foods? Yes you can! A…

What you will need Ingredients 5-6 lbs soft chicken chopped 1 onion …

Jollof rice, the king of all rice dishes originates in the Senegambia  of West Afric…

What you will need Ingredients 5-6 lbs soft chicken chopped 1 onion 2 sc…

Pepper soup is a light spicy soup eaten in Nigeria that can be made with any type…

Quick And Easy Crispy Baked Plantain Chips Recipe With Video Baking plantain in…

Bake Plantain Recipe Baking plantain instead of frying can cut loads of ca…

Picture of Akanwu bought from a market in Eastern Nigeria ( my personal Akanwu)…

Why You Should Eat Oatmeal Fufu Oatmeal has far more nutrients and health benefi…

What you will need: Beef, Stock fish, goat, smoked or dried turkey, (any meats or co…

Weight Loss Magic of Ogbono "African Mango Seeds" The African Man…

What you will need: 1 16oz bag of black eyed peas 2 plaintains, I prefer very ripe …

Well the title really should say healthier meat pie. It may be impossible to make a he…

I don't measure things so these are approximates! What you will need: 16oz or…

Well some of you may be wondering what exactly is ukwa. Ukwa is a a very nutrition foo…