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nigerian food Crispy Baked Plantain Chips Recipe and Video

Crispy Baked Plantain Chips Recipe and Video

Dr Blossom DPT March 27, 2020

Quick And Easy Crispy Baked Plantain Chips Recipe With Video Baking plantain in…

fitness How Do You Lose Weight With African Waist Beads?

How Do You Lose Weight With African Waist Beads?

Dr Blossom DPT March 13, 2020

What Are African Waist Beads Waist beads have been worn in many parts of A…

fitness How To Lose Weight Dancing At Home With Afrobeat HIIT Workout

How To Lose Weight Dancing At Home With Afrobeat HIIT Workout

Dr Blossom DPT March 09, 2020

Follow along in the above HIIT workout with n o equipment needed for this workout. W…

nutrition Top 5 Tips To Lose Weight Without Counting Calories

Top 5 Tips To Lose Weight Without Counting Calories

Dr Blossom DPT March 05, 2020

Nutrition Invigorates Life.... This is my simple definition of nutrition.…

fitness What is the Best Workout For Fat Loss in 2020

What is the Best Workout For Fat Loss in 2020

Dr Blossom DPT February 19, 2020

HIIT workouts are the best workouts for fat loss! What is a HIIT Workout? HIIT …

beans Easy Adalu (bean & corn) Salad Weight Loss Recipe

Easy Adalu (bean & corn) Salad Weight Loss Recipe

Dr Blossom DPT February 15, 2020

Adalu Salad Recipe With Vinaigrette Dressing for Weight Loss Many people turn to s…

diabetes How To Use Apple Cider Vinegar For Weight Loss With An African Diet

How To Use Apple Cider Vinegar For Weight Loss With An African Diet

Dr Blossom DPT January 30, 2020

Uses of Apple Cider Vinegar for Health, Weight and, Fat Loss What Is Vinegar V…

mindfulness Proven Way to Lose Weight with Mindful Eating in 2020

Proven Way to Lose Weight with Mindful Eating in 2020

Dr Blossom DPT January 01, 2020

Find Out the Key to losing weight this year! I am a firm believer that…

keto Best Keto Egg Breakfast Meal Prep Recipe Video for Weight Loss

Best Keto Egg Breakfast Meal Prep Recipe Video for Weight Loss

Dr Blossom DPT September 19, 2019

Here is a quick, easy, keto, low calorie,  and high protein meal prep  bre…