How To Lose Weight At Home Dancing To Afrobeats

Dr Blossom DPT March 31, 2022

 


Do you love Dancing? Did you know dancing is a great form of exercise? And the best exercise for you is the one that you enjoy and can consistently do. Check out my 20 minute Afrobeat Zumba Workout on youtube for a fun way to help you reach your fitness and weight loss goals. Try it out and let me know what you think!

Dr Blossom DPT

Posted by Dr Blossom DPT

Bachelors in Nutrition and Exercise Physiology; Doctor in Physical Therapy; NSCA Certified Strength and Conditioning Specialist; Health and Wellness Enthusiast; Foodie!

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3 Comments

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