This tiger nut milk smoothie recipe is creamy, sweet, and refreshingly perfect for the summer or as a meal replacement.
What I Used:
1 1/2 Cup Tiger Nuts Milk
(Check out my post and video here to see how I make tiger nut milk from raw tiger nuts)
1 1/2 Cup Chopped Coconut
3 Inches Whole Ginger
8-10 Pitted Dates
2 Cups Baby Carrots Or About Two Handfuls
A Few Ice Cubes
Steps:
Simply add ingredients to the blender in no particular order and blend until creamy smooth. Thats it, enjoy your tiger nut smoothie!
1 Comments
This Tiger Nut Colada Smoothie Recipe is the tropical escape your taste buds have been waiting for—creamy, naturally sweet, and packed with island vibes in every sip. Blending tiger nuts with pineapple and coconut creates a refreshing drink that feels like sunshine in a glass. It’s the kind of smoothie that makes you want to kick back and relax instead of thinking, “Take my calculus exam for me” Perfect for busy mornings or a midday reset, this is one feel-good recipe you’ll keep coming back to.
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