Lower Abs Workout Video For Summer Ready Abs

lower abs workout

Here’s a lower ab workout to get your abs 🔥burning.  However remember to get that flat tummy you desire focusing only on ab exercises will not work. In fact the majority of your efforts should be on cleaning up your diet to get rid of belly fat.

Workout details: perform each exercise 2x 20 reps.

1️⃣ hip hike 

2️⃣ sprinter abs

3️⃣ double crunch

4️⃣ Russian twist

5️⃣ bicycle 

Don’t forget to sweat 😅 save and share this workout. Love the African print leggings and African print activewear sets in this video shop our store at afrofit.club 

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