Showing posts from February, 2020Show all
fitness What is the Best Workout For Fat Loss in 2020

What is the Best Workout For Fat Loss in 2020

Dr Blossom DPT February 19, 2020

HIIT workouts are the best workouts for fat loss! What is a HIIT Workout? HIIT …

beans Nigerian Adalu (bean & corn) Salad Weight Loss Recipe

Nigerian Adalu (bean & corn) Salad Weight Loss Recipe

Dr Blossom DPT February 15, 2020

Adalu Salad Recipe With Vinaigrette Dressing for Weight Loss Many people turn to s…